My Mind Eyez
The conversations we don't always know how to have.
Psychological support, wellbeing, education and workplace wellness — designed to help people navigate life's challenges with compassion, clarity and care.
For Organizations — Workplace Wellness & EAPYour Journey
From first question to lasting growth
Discover
Explore services and resources
Connect
Reach out via form or WhatsApp
Book
Request a consultation
Meet
Virtual or in-person session
Learn
Access resources and guides
Grow
Build lasting wellbeing
What We Offer
Support across every area of life
Individual Support
One-on-one psychological therapy, counselling, trauma support, crisis intervention and more — tailored to your needs.
Workplace & EAP
Employee Assistance Programmes, workplace wellness, manager support and mental health education for organizations.
Group Programmes
Facilitated group sessions covering anger management, anxiety, relationships, addiction and more.
Education & Resources
Articles, guides, educational materials and podcast content to support your mental health journey.
Digital Wellness
Coming soon — digital workbooks, self-paced courses and interactive learning materials.
Lorena R. Jean
Psychological Therapist · Psychosocial Practitioner
Post Graduate Diploma
Psychological Therapy: Mental Health · Queen Mary University, London · 2016
BA Hons, Psychosocial Studies
University of East London · 1997
Certified ODARA Assessor
Psychological First Aid · Community Engagement & Accountability
About
A professional you can trust
Lorena R. Jean is a Psychological Therapist and Psychosocial Practitioner with extensive experience across individual counselling, trauma support, workplace wellness, community programmes and Employee Assistance services.
With a foundation in psychosocial studies and postgraduate training in psychological therapy, Lorena brings a warm, evidence-informed approach to every client relationship — drawing on CBT, motivational interviewing, narrative therapy and trauma-informed practice.
25+
Years of education & experience
8+
Organizations served
CBT
Evidence-based approaches
EAP
Workplace wellness services
My Mind Eyez for Business
Supporting People.
Strengthening Workplaces.
Professional Employee Assistance Programmes, workplace wellness services and mental health support designed around your organization's needs.
Employee Assistance Programmes
Confidential, impartial psychological support for employees — designed around your organization.
Workplace Wellness
Stress support, resilience training, mental health education and manager support programmes.
Group & Team Programmes
Facilitated workshops, debriefing, supervision and trauma support for teams.
The Podcast
My Mind Eyez — The Podcast
"The conversations we don't always know how to have."
Honest, thoughtful conversations about the topics that matter most — family, relationships, parenting, communication and growing through life's challenges. Episodes coming soon.
My Mind Eyez Podcast
Episodes launching soon
The Conversations We Don't Have
Coming soon
When Families Need Support
Coming soon
Navigating Divorce with Children
Coming soon
Subscribe to be notified when episodes launch